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May 26, 2019

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    Classifieds: What is natural keto?

    classifieds » Merchandise » Books » What is natural keto? [My Classified Ads]

     
    Item What is natural keto?
    Seller celinefrankline      (See other ads by this user)
    Phone
    Location Kanpur
    Posted On April 24, 2019 10:34 AM
    Expiry Date June 23, 2019
    Description

    Unprocessed meats are low carb and keto-friendly, and organic and grass-fed meat might be even healthier.  But remember that keto is a high-fat diet, not high protein, so you don’t need huge amounts of meat. Excess protein (more than your body needs) is converted to glucose, making it harder to get into ketosis.  A normal amount of meat is enough. These are all good, especially fatty fish like salmon. However, avoid breading, as it contains carbs. If you can find wild-caught fish that’s probably the best.

     

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