Our body is covered with small nerves that transmit different messages to our brain; pain is something that travels fast and warns us that something is wrong. However, commonly, the general rule of thumb is to take a pain reliever and fix it to make the pain go away. Pain relievers, while a weapon for quick pain relief, are not recommended if that pain can be treated in natural ways. Keep reading because here you will find an idea that although unusual, is simple and can be the solution to quickly relieve any temporary pain.
Quick pain relief with pain relievers can cause addiction
It is easy to relieve a quick pain with any analgesic, however, you will know that like any ordinary medicine, it causes side effects if it is the only alternative used to relieve pain, and more if they are chronic.
If your pain is pain that doesn't require deep attention, try natural remedies as much as possible and avoid pain relievers that can be even addictive.
Quick pain relief using the ear and a clothespin
Ear reflexology, or auricular therapy, has been used in traditional Chinese medicine (TCM) for hundreds of years. Like other forms of reflexology, ear reflexology can be used to treat internal ailments in different parts of the body.
It can also be a viable substitute for foot (foot) reflexology when it is not feasible or other health problems prohibit it.
Reflexology is an ancient healing method. It can be used simultaneously with conventional treatment methods to alleviate a multitude of diseases.
It is a gentle, non-invasive form of healing that originated in Egyptian and Chinese medicine more than 5,000 years ago, and is still popular today.
Each of our ears contains a complete mirror map of our body, filled with nerve endings and multiple connections to our central nervous system.
Ear reflexology is based on the areas and points on the ear that relate to energy centers in the body known as meridians. The way our body is spaced projects into the ear, the head is at the earlobe, and the legs are at the opposite end.
There are many natural methods to treat life's ailments, such as herbal teas or other alternatives that often cannot be the solution. So a couple of simple pressure points on the ear may be the perfect answer.
There are many different points in the ear that reflect a different area of the body, just apply pressure at different points of the ear, (use a precision clothespin) at which point you feel pain (according to reflexology) and harvest the rewards.
The following information illustratively shows you those points and where they belong, according to reflexology, for quick pain relief.
Remember that this is a therapy according to alternative medicine, if the pain persists, you should consult a specialist.
# 1 - Back and shoulder pain
Are you sitting at a desk all day and your back and shoulders are sore? Many people treat it with basic stretches to try and relieve pain relatively quickly, however, you can also help along with the exercises if you feel like it, by trying this technique. Put pressure on the upper part of the ear, this will help, according to reflexology, to relieve pain in the back and shoulders through your nervous system. Put the clamp on for a minute or so several times a day and you should feel relief from the tension in your back and shoulders.
# 2 - Organ pain
If you have a small internal twinge or slight discomfort, apply pressure as shown in the picture (just below the top, where the point on the shoulder ear and the back pain is located) and it may happen that those internal pains disappear. Keep in mind that if your internal pain is very severe and not just a twinge, you should see a doctor.
# 3 - joint pain
A little pain in the joints can be alleviated with the application of pressure as shown in the image in number 3. Putting pressure on this area can help to relieve minor aches and pains in the joints, however if it is a more recurrent problem then a visit to the doctor may be necessary.
# 4 - sinuses and sore throat
Midway down the ear is where the pressure should be on if you are experiencing a cold or sinus infection. You won't have any need to get up from your desk to go for pills or pain relievers, just apply pressure and you'll feel immediate relief.
# 5 - digestive pain
Use your fingers or a clothespin just above your earlobe to apply pressure for relief from mild stomach problems. If you know you suffer from mild stomach problems - perhaps you have slight intolerances to certain foods - you can try this form of pain relief to avoid any discomfort.
# 6 -Headache and heart pain
Finally, by applying pressure to the lower part of the ear, on the lobe, you will feel a relief in the head and the heart. It will relieve the tension in the head that can cause pain, as well as help maintain a healthy heart.
Menstrual pain (PMS)
Period pain can be relieved by pressure to a multitude of areas in the ear, although there are many points in the middle of the ear. Studies have been done to monitor women who experienced premenstrual pain, and reflexology applied to the ear helped to relieve pain successfully over a period of time.
By relieving pain with reflexology, you can ensure that you will always be comfortable while still achieving a pain-free day. The ear is not the only part of the body that reflexology works, it works in many different areas, such as the hands or feet, which can also affect different things in your body. Give reflexology a try as one more alternative to help your conditions.
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